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Millet Crockpot Congee
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Ingredients
Servings
Ingredients
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Rating: 0
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Instructions
  1. For a richer flavor, toast millet in a hot, dry pan for 3 minutes. Make sure to stir frequently, as the millet can burn easily.
  2. Combine millet, water, and berries in crock pot and cook on low for about 8 hours
  3. The berries will impart a slightly sweet flavor into the dish, but you can also add stevia.
  4. Serve warm with ghee for added flavor.
Recipe Notes

Millet is a delicious whole grain that provides a number of nutritional benefits. One serving of millet provides over a quarter of your recommended daily intake of magnesium and it is also a great source of manganese and phosphorus.

Chinese medicine considers millet to be a tonic for the spleen and kidneys, and combined with antioxidant-rich goji and mulberries this meal truly nourishes the body.

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