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Cinnamon and Date Tea
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Ingredients
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Ingredients
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Instructions
  1. Gently boil ingredients for 2-3 minutes, pour off the tea and enjoy. Repeat using same herbs
Recipe Notes

This tea nourishes the kidneys, spleen, and heart. It is a sweet tea that will warm you up from the inside out on these chilly winter days.

In Chinese medicine, cinnamon is known to improve vitality and increase energy while dates help support normal blood pressure. Both herbs improve circulation within the body.

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