Tea To Ease Worry
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Tea To Ease Worry
Votes: 0
Rating: 0
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Print Recipe
Ingredients
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Instructions
  1. Allow to steep in hot water for 3-5 minutes. Use same herbs and refill your cup with hot water all through the day.
Recipe Notes

Excessive worrying and overthinking can be exhausting both mentally and physically. This combination helps because it strengthens the qi and blood of the heart, spleen and kidneys. It provides calm and stable feelings and a relaxed, deep, undisturbed sleep.

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