These hormone friendly treats are perfect for the chocolate lover in all of us! These little fat bombs are great for curbing the appetite, satisfying a sweet tooth and supporting your hormones with the building blocks they need!  As an added benefit, they contain cacao, which packs in more calcium than cow’s milk and is densely packed with iron, magnesium, and antioxidants.

homrone balancing fat bombs
Hormone Friendly Cho-Coco Fat Bombs
Votes: 0
Rating: 0
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Rate this recipe!
Print Recipe
Servings Prep Time
16 1 Tbsp per serving 10 mon
Passive Time
2 hours or until set in freezer
Servings Prep Time
16 1 Tbsp per serving 10 mon
Passive Time
2 hours or until set in freezer
homrone balancing fat bombs
Hormone Friendly Cho-Coco Fat Bombs
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time
16 1 Tbsp per serving 10 mon
Passive Time
2 hours or until set in freezer
Servings Prep Time
16 1 Tbsp per serving 10 mon
Passive Time
2 hours or until set in freezer
Ingredients
Servings: 1 Tbsp per serving
Units:
Instructions
  1. In a large skillet melt coconut oil and nut butter over low heat.
  2. Stir in cacao powder and desired sweetener.
  3. Remove from heat and add vanilla (+ other add-ins), if using.
  4. You may want to pour mixture into a “spouted” cup to make pouring easier.
  5. Pour mixture into silicone candy molds or mini-muffin pan (about 1 Tb of mixture)
  6. Put in freezer or fridge until set.
  7. Remove from molds and store in the fridge in an airtight container.
Recipe Notes

Optional add ins:

  • splash of real vanilla extract or vanilla powder
  • cinnamon or ginger
  • pinch of Himalayan Pink Salt or Celtic Grey Salt
  • dash of cayenne pepper to taste

Be mindful that each fat bomb is considered a full serving of fat.

 


 

 

Nutrition Facts
Hormone Friendly Cho-Coco Fat Bombs
Amount Per Serving
Calories 163 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Sodium 67mg 3%
Potassium 154mg 4%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Calcium 4%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

 

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