Cooling Mint Tea
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Cooling Mint Tea
Votes: 0
Rating: 0
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Print Recipe
Ingredients
Servings:
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Instructions
  1. Steep in boiling water for 10-15 minutes and then add cool water.
  2. Chill for at least one hour.
  3. One chilled you can add watermelon and/or pear (or the juice of each) for flavor and even more benefits.
Recipe Notes

Mint energizes your liver qi, allowing for smooth emotional transitions in your life. Because it helps stabilize emotional responses mint tea is wonderful to drink the week before menstruation, but this chilled tea is delicious and refreshing anytime!

Watermelon actually helps to clear excess heat from the body, while pear rebuilds lost fluids and holds them inside. This cools the body in a different way.

 

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