Do you want to experience what a whole foods diet and toxin-free lifestyle can do for you and your family?

 

 

Holistic Nutrition & Lifestyle Consultations

Your genetics, environmental factors, nutrition status, and health history are all unique to you. Creating a diet and lifestyle plan that nourishes and supports your health is the essence of holistic nutrition counseling.

What can a toxic diet and environment do to health?

  • Infertility/pregnancy complications
  • Weight gain, high blood pressure, high cholesterol
  • Fatigue, insomnia, and energy imbalances
  • Food (sugar) cravings
  • Physical/emotional pain (ex. fibromyalgia)
  • Nutrient deficiencies – “feeling depleted”
  • Hormone imbalances
  • Depression, anxiety, ADD, autism, and other mental health issues
  • Food allergies and sensitivities
  • Digestive problems (gas, constipation, bloating)
  • Weakened immunity and auto-immune conditions
  • Systemic inflammation and cancer
  • Susceptibility to further toxicity

 

Looking at the foods you normally eat, your daily activities, and your home and workplace environments, you can establish a program that will lead you towards better health. Learn how to nourish yourself and your family today

“Let food be thy medicine and medicine be thy food.”

Hippocrates

Yoga For Vets
We proudly participate in the YOGA FOR VETS  program.
War Veterans who have served or currently serve in the US Military receive 4 FREE CLASSES. Thank you for your service!

All classes are part of SilverSneakers.

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